A Martial Art for Life

What is Soo Bahk Do? Soo Bahk Do is a classical martial art originating in Korea many centuries ago. It consists of both "hard" & "soft" styles. Soo Bahk Do is noted for its explosive kicking techniques and dynamic hand strikes. It utilizes scientific theory to attain maximum power in its techniques. Soo Bahk Do is a harmony of body and mind. We seek not only to prepare students for physical defense but to build character. There are over 150 studios nationwide and nearly 50,000 members in the 19 countries with Soo Bahk Do studies. Our distinctive midnight blue belts distinguish our degree-holding members from other styles.

Our internationally standardized curriculum teaches physical techniques including: basics (hand and foot techniques), forms, self-defense, and non-contact sparring applications.

News & Activities

We've put our news and activities announcements up here on the front page where they're easy to find. To view the blog full screen in a new window, click here.

Special Events: 2012 Tournament

Join us for our 3rd Annual Soo Bahk Do Championship Tournament on January 28th! And don't forget to watch the video from last year's tournament.

2012 Donovan Memorial Scholarship Essay Contest deadline is February 15th -- get the details here.